Foundations of Character
FITGMR High School
FITGMR's holistic approach to health and wellness for scholastic esports athletes.
This curriculum is FITGMR's approach to health and wellness for High School esports programs. Inside you'll find practical applications for the 5 Pillars of Health backed by research and curated by our experts. Each module is designed to go hand in hand with out other courses.
Physical Maintenance in Esports
The FITGMR program was developed over years with the specific goal of improving the in-game performance of esport athletes and gamers by providing fitness and wellbeing activities.
Sleep for Esports Performance
Mental Conditioning in Esports
Lifestyle & Esports